Carbs in fruit
14 foods from Frida, per 100 g and per portion. Press + to add a portion to your plate.
- Raisins Small handful (30 g) · 21 g carbs · 93 kcal 69 g per 100 g
- Banana 1 banana (105 g) · 21 g carbs · 93 kcal 20 g per 100 g
- Grapes Small bowl (100 g) · 15 g carbs · 66 kcal 15 g per 100 g
- Apple 1 apple (110 g) · 12 g carbs · 57 kcal 11 g per 100 g
- Mango Half a mango (150 g) · 16 g carbs · 71 kcal 11 g per 100 g
- Pear 1 pear (150 g) · 16 g carbs · 70 kcal 11 g per 100 g
- Blueberries 1 dl (60 g) · 6.3 g carbs · 31 kcal 10 g per 100 g
- Pineapple 1 dl diced (70 g) · 7.1 g carbs · 31 kcal 10 g per 100 g
- Kiwi 2 kiwis (140 g) · 12 g carbs · 71 kcal 8.6 g per 100 g
- Orange Small orange (120 g) · 9.8 g carbs · 53 kcal 8.2 g per 100 g
- Watermelon 1 dl diced (70 g) · 4.5 g carbs · 22 kcal 6.5 g per 100 g
- Strawberries 1 dl (60 g) · 3.6 g carbs · 21 kcal 6.1 g per 100 g
- Raspberries Small punnet (125 g) (125 g) · 5.5 g carbs · 40 kcal 4.4 g per 100 g
- Avocado 1 avocado (145 g) · 1.6 g carbs · 228 kcal 1.1 g per 100 g
Other categories
- Bread and baked goods
- Breakfast
- Pasta, rice and potatoes
- Vegetables and legumes
- Dairy
- Meat, fish and cold cuts
- Snacks and sweets
- Drinks
- Fast food
- Carb counter
Figures are general nutrition information and do not replace advice from your doctor or dietitian. This page does not calculate insulin and is not a medical device.
Scan the whole meal instead
The Kairi app scans a dish, a menu or a barcode and scores it for your blood sugar, using the same carbohydrate and fat-protein arithmetic as these pages.
Category photos: Lisa from Pexels / Pexels