How many carbs are in a fish cake?
Fish cake contains 9.2 g of carbohydrate per 100 g, of which 0.8 g is sugars, plus 0.9 g of fibre. 2 fish cakes (100 g) gives 9.2 g of carbohydrate.
Add to your plate
9.2 g carbs · 154 kcal
At a glance
- Carbs / 100 g
- 9.2 g
- 2 fish cakes (100 g)
- 9.2 g
- Fibre / 100 g
- 0.9 g
- kcal / 100 g
- 154
- FPU / 100 g
- 1.2
Carbohydrate per portion
| Portion | Weight | Carbs | Fibre | kcal | FPU |
|---|---|---|---|---|---|
| 1 fish cake | 50 g | 4.6 g | 0.5 g | 77 | 0.6 |
| 2 fish cakes | 100 g | 9.2 g | 0.9 g | 154 | 1.2 |
| 100 g | 100 g | 9.2 g | 0.9 g | 154 | 1.2 |
The slow rise (fat-protein units)
2 fish cakes of a fish cake (100 g) carries 6.7 g of fat and 14 g of protein, which is 1.2 fat-protein units. That is enough for a slow rise of about 3 hours after the carbohydrate’s own peak. Counted the way the app counts it, at 10 g of carbohydrate per unit, the whole glucose load of the portion is about 21 g.
Nutrition per 100 g
| Energy | 154 kcal |
| Fat | 6.7 g |
| of which saturates | 1.1 g |
| Carbohydrate (available) | 9.2 g |
| of which sugars | 0.8 g |
| Fibre | 0.9 g |
| Protein | 13.7 g |
| Salt | 1.4 g |
Source: Frida – Fødevaredata, DTU Fødevareinstituttet, FCDB v6.1 - May 2026. Frida entry: “Fish balls, fried” (Fish products). Fetched 2026-09-22. Frida’s carbohydrate figure is available carbohydrate, which already excludes fibre.
More in meat, fish and cold cuts
- Chicken breast
- Salmon
- Liver pâté
- Chicken thigh
- Cod (cooked)
- Tuna (canned, in water)
- Medister sausage
- Mayonnaise
- Remoulade
- Minced beef
- Meat, fish and cold cuts
- Carb counter
Figures are general nutrition information and do not replace advice from your doctor or dietitian. This page does not calculate insulin and is not a medical device.
Scan the whole meal instead
The Kairi app scans a dish, a menu or a barcode and scores it for your blood sugar, using the same carbohydrate and fat-protein arithmetic as these pages.
