Kairi Blog

Eating out

Everything we have written about Eating out, newest first.

2 articles · All articles

Eating out with high blood pressure: a practical survival guide

Eating out does not have to derail a low-sodium habit. A few planning habits make the biggest difference before you even sit down.

How to read a restaurant menu when you're managing blood pressure

Menus are not written with sodium in mind. Here is how to scan one quickly and still order something you will enjoy.

Kairi for iPhone is on the way

Kairi is on Android today and iPhone is next. Leave your email and we will write to you once, the day it lands on the App Store.